Weigh In record (no journal entry) for 23 February 2011
|
180.2 lb
Lost so far: 17.8 lb.
Still to go: 50.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 February 2011:
|
1015 kcal
|
Fat: 28.00g | Prot: 32.00g | Carb: 169.00g.
Lunch: Cheddar Cheese Tiny Twists Pretzels. Dinner: Orange Chicken, Beef with Broccoli. Snacks/Other: Whole Kosher Dills, Nonfat Yogurt - Key Lime Pie. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdwright's weight history
|