sdwright's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
180.2 lb Lost so far: 17.8 lb.    Still to go: 50.2 lb.    Diet followed 100%.

Diet Calendar Entry for 23 February 2011:
1015 kcal Fat: 28.00g | Prot: 32.00g | Carb: 169.00g.   Lunch: Cheddar Cheese Tiny Twists Pretzels. Dinner: Orange Chicken, Beef with Broccoli. Snacks/Other: Whole Kosher Dills, Nonfat Yogurt - Key Lime Pie. more...
losing 14.0 lb a week

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