Weigh In record (no journal entry) for 31 May 2014
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241.0 lb
Lost so far: 24.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1006 kcal
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Fat: 80.51g | Prot: 52.18g | Carb: 28.07g.
Breakfast: Great Value No Stir Creamy Natural Peanut Butter, Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Part Skim Mozzarella Cheese. Dinner: Lettuce, Cherry Tomatoes, Great Value Ranch Dressing, Mozzarella Cheese (Part Skim Milk), Chicken Wing (Skin Eaten). Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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losing 1.2 lb a week
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