Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lenmer02
Journal
23 Feb 11
lenmer02's Journal, 23 February 2011
lenmer02's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2011
174.6 lb
Lost so far:
13.4 lb
.
Still to go:
19.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 February 2011:
1700 kcal
Fat: 54.13g | Prot: 53.85g | Carb: 217.24g.
Breakfast:
Natural Creamy Peanut Butter, Grape Jelly.
Lunch:
Strawberry Surf Rider (Original).
Dinner:
calamari, clam chowder, french fries, catfish.
Snacks/Other:
cocktail, Salted Pistachios without Shells.
more...
2311 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, gym - 30 minutes, Resting - 17 hours, Sleeping - 6 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lenmer02's weight history
view complete history