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few days ago
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178.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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2468 kcal
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Fat: 95.80g | Prot: 82.15g | Carb: 330.79g.
Breakfast: Orange Juice, Tomato Ketchup, Coffee, Italian Sweet Creme Creamer, Granulated Sugar, Flour Tortillas, eggs. Lunch: Alfredo Pasta Sauce, Rigatoni Pasta. Snacks/Other: Soft Whole Wheat Bread, Creamy Peanut Butter, Seedless Strawberry Jam. more...
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2665 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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