QuickRescue's Journal, 23 February 2011

few days ago
178.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
2468 kcal Fat: 95.80g | Prot: 82.15g | Carb: 330.79g.   Breakfast: Coffee, Tomato Ketchup, Flour Tortillas, Granulated Sugar, Italian Sweet Creme Creamer, eggs, Orange Juice. Lunch: Alfredo Pasta Sauce, Rigatoni Pasta. Snacks/Other: Seedless Strawberry Jam, Soft Whole Wheat Bread, Creamy Peanut Butter. more...
2665 kcal Activities & Exercise: Driving - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



QuickRescue's weight history


QuickRescue's Recent Activity

QuickRescue's Own Activity

No recent activity.

QuickRescue's Buddies

No recent activity.

Other Member Diet Recent Activity

weescotslassymo commented on their Weigh In.
MadSammyboy recorded a Weigh In at 266.0 lb.
madaboutmoose commented on JovialJ's Journal Entry.
mjhill recorded a Weigh In at 178.0 lb.
Hipaagrammy recorded a Journal Entry.
1102GO recorded a Weigh In at 368.5 lb.
Amir mt updated their Food Diary.
Sandy Backen recorded a Weigh In at 170.0 lb.