QuickRescue's Journal, 23 February 2011

few days ago
178.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
2468 kcal Fat: 95.80g | Prot: 82.15g | Carb: 330.79g.   Breakfast: Flour Tortillas, eggs, Italian Sweet Creme Creamer, Granulated Sugar, Tomato Ketchup, Coffee, Orange Juice. Lunch: Rigatoni Pasta, Alfredo Pasta Sauce. Snacks/Other: Creamy Peanut Butter, Seedless Strawberry Jam, Soft Whole Wheat Bread. more...
2665 kcal Activities & Exercise: Driving - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



QuickRescue's weight history


QuickRescue's Recent Activity

QuickRescue's Own Activity

No recent activity.

QuickRescue's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported jmb3450's Journal Entry.
Cerberus11 updated their Exercise Diary.
MsMarilynB recorded a Journal Entry.
Tbilly recorded a Weigh In at 211.5 lb.
Tammys82 updated their Food Diary.
ohiogirl63 supported skwhite's Journal Entry.
thomasfone updated their Exercise Diary.
Cgrayson updated their Exercise Diary.