QuickRescue's Journal, 23 February 2011

few days ago
178.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:
2468 kcal Fat: 95.80g | Prot: 82.15g | Carb: 330.79g.   Breakfast: Coffee, Tomato Ketchup, Flour Tortillas, Orange Juice, Granulated Sugar, Italian Sweet Creme Creamer, eggs. Lunch: Rigatoni Pasta, Alfredo Pasta Sauce. Snacks/Other: Seedless Strawberry Jam, Soft Whole Wheat Bread, Creamy Peanut Butter. more...
2665 kcal Activities & Exercise: Driving - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



QuickRescue's weight history


QuickRescue's Recent Activity

QuickRescue's Own Activity

No recent activity.

QuickRescue's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete updated their Food Diary.
jabbajae recorded a Journal Entry and a Weigh In at 293.8 lb.
BuffyBear commented on HCB's Journal Entry.
Jigawatt and Thorg are now buddies.
bigbassbrent commented on their Journal Entry.
Sonny1523 updated their Food Diary.
iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
kimberly rae supported DianaBanana's Weigh In.