Weigh In record (no journal entry) for 30 May 2014
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132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2014:
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1695 kcal
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Fat: 59.32g | Prot: 35.94g | Carb: 143.80g.
Breakfast: Toasted Raisin Bread. Lunch: Brie Cheese , Pate (Truffle Flavor) , Trader Joe's Multigrain Crackers, Multigrain Bread. Dinner: Black Russian, Caesar Salad with Romaine, Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal), Merlot Wine , Vodka. more...
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1829 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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steady weight
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