Weigh In record (no journal entry) for 30 May 2014
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171.5 lb
Lost so far: 4.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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160 kcal
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Fat: 9.00g | Prot: 12.00g | Carb: 8.00g.
Breakfast: Atkins Advantage Triple Chocolate Bar. more...
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losing 4.5 lb a week
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2ttilly's weight history
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