toye1971's Journal, 30 May 2014

221.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

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1119 kcal

Fat: 71.00g | Prot: 99.00g | Carb: 19.00g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Fatz Cafe Steamed Broccoli, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Hormel Pepperoni Stix, Borden Sharp Cheddar Cheese. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...