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Woke with the worse earache lastnight all stuffy and congested. I think sometimes stress will help to lower the immune system but I NEED to take the day off today and maybe even, hopefully, can nap today and feel better. Think I will be ok to start back again tomorrow.
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Yes, you do. Treat your body well and recover.
30 May 14 by member: LuC2
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Just get better, put weight loss is on hold while you're sick- just get well!
30 May 14 by member: FitOKay
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