Weigh In record (no journal entry) for 05 July 2021
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209.4 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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559 kcal
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Fat: 26.00g | Prot: 41.00g | Carb: 41.00g.
Breakfast: Clean Eatz Bang Bang Shrimp . Lunch: Great Value Homestyle Meatballs. more...
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losing 6.4 lb a week
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