Weigh In record (no journal entry) for 23 February 2011
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140.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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539 kcal
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Fat: 16.45g | Prot: 62.56g | Carb: 34.88g.
Lunch: Melba Toast, Tomatoes, Chicken Breast. Dinner: Melba Toast, Tomatoes, Chicken Breast. Snacks/Other: Fuji Apples. more...
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gaining 8.4 lb a week
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ahab7981's weight history
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