Weigh In record (no journal entry) for 30 May 2014
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270.0 lb
Lost so far: 2.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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2314 kcal
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Fat: 79.54g | Prot: 65.94g | Carb: 292.72g.
Breakfast: country side creamery countryside butter salted, Great Value Complete Buttermilk Pancake Mix, Goldhen Grade A Large Eggs. Lunch: Grapes, Chicken Thigh, country side creamery countryside butter salted, Rhodes White Dinner Rolls, Campbell's Cream of Chicken Soup, Great Value Instant Mashed Potatoes, Libby's Sweet Peas. Dinner: Ground Beef (80% Lean / 20% Fat), Ketchup, Great Value Steak Fries, Sandwich-Mate American Cheese Singles, Great Value Enriched Hamburger Buns. Snacks/Other: Sara Lee Oven Fresh Dutch Apple Pie, Polar Treats Low Fat Vanilla Ice Cream. more...
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gaining 8.4 lb a week
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