Weigh In record (no journal entry) for 30 May 2014
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272.0 lb
Lost so far: 8.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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249 kcal
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Fat: 3.25g | Prot: 2.62g | Carb: 60.17g.
Breakfast: Fruit Salad (without Citrus Fruits). more...
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losing 2.6 lb a week
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