stumondo's Journal, 29 May 2014

182.4 lb Lost so far: 42.4 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

---

1394 kcal

Fat: 40.21g | Prot: 92.22g | Carb: 174.57g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Total Whole Grain Cereal. Lunch: Watermelon, Orange Juice, Vibrant Health Green Vibrance. Dinner: Chicken Stir Fry, Beachbody Shakeology - Chocolate. Snacks/Other: Watermelon, Watermelon, Cauliflower. more...

2029 kcal

Activities & Exercise: Misc - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...