Weigh In record (no journal entry) for 29 May 2014
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208.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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467 kcal
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Fat: 21.35g | Prot: 20.22g | Carb: 52.28g.
Breakfast: Bananas , Egg Omelet or Scrambled Egg with Cheese, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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losing 10.5 lb a week
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