mehau's Journal, 29 May 2014

188.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 41.03g | Prot: 92.79g | Carb: 130.15g.   Breakfast: Jellies (Reduced Sugar, Preserved), Egg Beaters Egg Beaters - Original, Giant Eagle Lowfat 1% Cottage Cheese, Cream (Half & Half) . Lunch: Ian's Panko Bread Crumbs - Italian Style, Pilgrim's Pride Boneless Skinless Chicken Breast. Dinner: White Table Wine, Miller Brewing Company Genuine Draft 64, Olive Oil, Basmati Rice, Feta Cheese, Pilgrim's Pride Boneless Skinless Chicken Breast, Egg, Mayonnaise , White Potatoes (Flesh and Skin). Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, York Peppermint Pattie (Fun Size). more...

2607 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...