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Today I tried very hard to get myself back on track and felt like I did pretty well. I slipped and lost focus while enjoying my time with my sister. She left to spend a week with some of her friends so I will be working hard to stay in line with my goals. I also reinjured my foot so I went and got another cortisone injection, cold packing my foot but not going to let this set back defeat me. Thank you for always being here and supporting me. Have a great evening. 😀
Diet Calendar Entries for 28 May 2014:
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1288 kcal
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Fat: 58.02g | Prot: 67.88g | Carb: 130.76g.
Breakfast: Cheerios, 2% Fat Milk. Lunch: Hashed Brown Potatoes, Scrambled Egg, Ground Beef (Cooked). Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Smucker's Sugar Free Red Raspberry Preserves, Jif Creamy Peanut Butter, Whole Wheat Bread (Commercial). more...
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4064 kcal
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Activities & Exercise:
Housework - 2 hours, Walking 2.5 incline 2 - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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 Comments
It's easy to loosen the reigns on a weight loss program when you are busy enjoying time with family. No worries on the weigh in Bea, I know you'll get caught up. I hope you had a great time with your sister, no regrets, k :) I also hope your foot is feeling a lot better.
29 May 14 by member: Annabelle3117
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sorry to hear about your foot mme its my left knee I hate pain ,,, its so easy to go off track when I'm not home like tomorrow i will be gong to incredible pizza a lot of the Bus drivers & assistance meet there at then end of the month every month its fun to caught up <3 ,, don't ever beat yourself up ,, that song comes to mind Love lifted me when every thing nothing else had failed Love lifted me <3 sweet dreams <3
29 May 14 by member: dreamcatcher10
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