Weigh In record (no journal entry) for 28 May 2014
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 May 2014:
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1498 kcal
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Fat: 77.52g | Prot: 40.64g | Carb: 152.57g.
Breakfast: Dunkin' Donuts Coffee with Milk, Longhorns. Lunch: Grapes, Salami, Havarti Cheese, White Bread. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Red Table Wine, Ice Cream, Planters Trail Mix Nuts, Seeds & Raisins. more...
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2245 kcal
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Activities & Exercise:
Fit U - 1 minute, Resting - 7 hours and 59 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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