smta1's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
191.4 lb Lost so far: 2.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
320 kcal Fat: 4.00g | Prot: 56.00g | Carb: 16.00g.   Snacks/Other: Great Value Peppered Beef Jerky. more...
losing 0.9 lb a week



     
 

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