stumondo's Journal, 27 May 2014

186.6 lb Lost so far: 38.2 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 45.84g | Prot: 109.85g | Carb: 203.18g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Total. Lunch: Orange Juice, Vibrant Health Green Vibrance. Dinner: Corky's Bar-B-Q Pork Ribs. Snacks/Other: Beachbody Shakeology - Chocolate, Wegmans Watermelon, Cauliflower. more...

2147 kcal

Activities & Exercise: T25 - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...