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I Had One piece of sugar free dark chocolate with Walnuts from See's it was 85 calories two pieces is a serving size
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127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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982 kcal
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Fat: 27.98g | Prot: 45.14g | Carb: 145.46g.
Breakfast: Special K Cinnamon Pecan Cereal, 2% Fat Milk. Dinner: White Rice. Snacks/Other: Fruit Snacks Mixed Fruit, Special K Cereal Bars - Honey Nut, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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steady weight
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