birdmadgirl's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
209.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 May 2014:
762 kcal Fat: 11.68g | Prot: 41.59g | Carb: 131.45g.   Breakfast: Blueberries, Grapefruit (Pink and Red), 0% Plain Greek Yogurt, Creamed Honey, Coffee with Milk. Lunch: Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Cooked Broccoli (Fat Not Added in Cooking), Seitan, Brown Rice. Dinner: Raspberry Preserves, Multigrain Rice Cakes, Creamy Salted Peanut Butter. Snacks/Other: Medjool Dates, Green Tea. more...
3952 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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