Weigh In record (no journal entry) for 27 May 2014
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221.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2014:
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1370 kcal
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Fat: 46.84g | Prot: 126.06g | Carb: 111.31g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Vibrant Health Green Vibrance. Lunch: Bell Peppers, Quinoa (Cooked), Pork Chops (Top Loin, Boneless). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: MuscleMeds Carnivor, Hashed Brown Potatoes, Pork Chops (Top Loin, Boneless). more...
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gaining 0.3 lb a week
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coreychristensen1210's weight history
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