Down, down, down. Really would love to hit 225 by March 1. Would be a BIG deal...but that's a pound a day. Gotta be vigilant!
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232.0 lb
Lost so far: 38.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1469 kcal
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Fat: 21.99g | Prot: 64.46g | Carb: 100.53g.
Breakfast: ambrosia apple, Hard Boiled Egg Whites. Lunch: v8 low sodium, hard boiled egg whites. Snacks/Other: vodka, Bloody Mary, California Almonds Unroasted & Unsalted, v8. more...
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losing 7.0 lb a week
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