Weigh In record (no journal entry) for 27 May 2014
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123.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1059 kcal
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Fat: 21.77g | Prot: 45.84g | Carb: 186.30g.
Breakfast: Pork Chops (Top Loin, Boneless), White Rice (Medium-Grain, Cooked). Lunch: Mangos, Cooked Spinach (from Fresh). Dinner: Coffee with Milk, Sweetened Condensed Milk, Jackfruit. more...
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gaining 0.1 lb a week
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rainy96's weight history
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