Weigh In record (no journal entry) for 27 May 2014
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143.3 lb
Lost so far: 50.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1229 kcal
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Fat: 95.07g | Prot: 75.69g | Carb: 16.60g.
Breakfast: Coffee with Milk. Dinner: Halloumi Cheese. Snacks/Other: 85% Dark Chocolate, 85% Dark Chocolate, Coffee with Milk. more...
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gaining 1.5 lb a week
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