Weigh In record (no journal entry) for 28 May 2014
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142.0 lb
Lost so far: 51.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1579 kcal
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Fat: 86.20g | Prot: 87.37g | Carb: 115.54g.
Breakfast: Peanut Butter, Coffee with Milk. Lunch: Droe Wors, Coffee with Milk. Dinner: McFries (Medium), Cheeseburger with Bacon and Condiments. Snacks/Other: Original Toffee. more...
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losing 9.3 lb a week
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Ninka84's weight history
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