Weigh In record (no journal entry) for 26 May 2014
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160.3 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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1509 kcal
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Fat: 60.97g | Prot: 30.76g | Carb: 213.98g.
Breakfast: Sante Chrunchy banana with chocolate, Caffè Espresso, Appelsientje Multivitamientje, Banane. Lunch: Cotoletta Impanata di Pollo con Formaggio, Coca-Cola Coca-Cola (Lattina), McDonald's Patatine Fritte (Grandi), Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Cornetto al Cioccolato. Snacks/Other: Cornetto al Cioccolato, Caffè Espresso. more...
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2076 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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