keepingthefaith's Journal, 21 February 2011

So far today is one of the most guilt free days ever, had my dose of fiber this morning for breakfast and then just had a lovely lunch of a grilled chicken salad. Kudos to the taste of health im loving it lol

Diet Calendar Entries for 21 February 2011:
1073 kcal Fat: 28.45g | Prot: 46.89g | Carb: 161.80g.   Breakfast: Tuscan, Fiber One Cereal. Lunch: Grapes, Fat Free Italian Dressing, Cucumbers, Lettuce, Butterball Chicken Strips. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Organic Mayonnaise, Tilapia, Rancho Fiesta Style Vegetables. Snacks/Other: Frozen Yogurt, Whip Cream, multi grain crackers. more...
1938 kcal Activities & Exercise: Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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