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25 more to go : )
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149.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1336 kcal
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Fat: 62.60g | Prot: 96.00g | Carb: 83.60g.
Lunch: House Zalad with Grilled Chicken, Texas Toast, House Zalad with Grilled Chicken. Snacks/Other: Texas Toast. more...
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losing 7.0 lb a week
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