Weigh In record (no journal entry) for 26 June 2021
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236.6 lb
Lost so far: 12.2 lb.
Still to go: 236.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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555 kcal
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Fat: 38.23g | Prot: 36.65g | Carb: 45.14g.
Breakfast: Fried Egg , Natural Ovens Bakery Keto Friendly Bread. Snacks/Other: Pistachio Nuts . more...
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losing 2.8 lb a week
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xpedwalkx's weight history
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