Weigh In record (no journal entry) for 21 February 2011
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129.4 lb
Lost so far: 140.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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854 kcal
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Fat: 29.89g | Prot: 34.20g | Carb: 126.94g.
Breakfast: White Bread, Fiber One Chewy Bars. Lunch: white cake, white bread, sliced american cheese, Chewy Bars - Oats & Chocolate. Dinner: mashed potatoes, Baby Spinach, Sweet Red Peppers, Butterhead Lettuce (Includes Boston and Bibb Types), Mushrooms, Tomatoes, costco chicken. more...
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2441 kcal
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Activities & Exercise:
Cardio Boxing - 36 minutes, Wii Fit Plus - 43 minutes, Gold's Gym Dance - 51 minutes, Housework - 3 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 9.1 lb a week
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