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So, like many others i can now say "I've tried so many diets!" and failed so many diets. But I'm hoping i have found one that I can stick to and end the string of attempted diets.
A few weeks ago my mom started (with my sister as her coach) the 17 day diet. She looks great. So I'm trying it.
I just started cycle 1 today. I was going to put it off, and plan it, have a little mardi gras etc. Then today I woke and thought "nope, it's happening." And now I'm on it. So my first cycle where on average people lose 10lbs starts today and ends on 6/9/14; that seems not so far which makes me feel motivated I can do this! After that on the 10th I'll have my "fasting day" (which for anyone who has actually fasted, this is not really fasting) and then on the 11th my PLAN (keyword: PLAN) is to play hooky from work and spend the day on the beach with Dave feeling great about myself and celebrating the start of the new cycle. I'm pumped up...but then again i'm always bumped on the first day.
So i'm keeping my fingers crossed; buying the books and jumping in head first starting....ohhhh four hours ago lol. Love, Support, and High Hopes are welcome. :D
Diet Calendar Entry for 23 May 2014:
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435 kcal
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Fat: 14.26g | Prot: 31.31g | Carb: 50.55g.
Breakfast: Bigelow Tea Green Tea with Lemon, Fuji Apples, Athenos Natural Crumbled Feta Cheese, Tostitos Medium Salsa, Cooked Egg White, Scrambled Egg (Whole, Cooked). Snacks/Other: Dannon All Natural Nonfat Plain Yogurt, Strawberries. more...
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