|
I stayed home sick yesterday from work. Barking sick. I ate ice cream and pizza. After weighing in this a.m, I was 1 lb. up from 227 at 228. My almost too tight pants are comfortable this morning at work, however, so all is not lost.
Diet Calendar Entry for 23 May 2014:
|
1004 kcal
|
Fat: 52.67g | Prot: 37.14g | Carb: 100.36g.
Breakfast: Lean Cuisine Canadian Bacon English Muffin, Rich's Coffee Rich Non-dairy Creamer (Cholesterol & Lactose Free). Snacks/Other: Milk Chocolate Candies, Planters Salted Peanuts (1 oz), Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Whole Wheat Bread, Galaxy Nutritional Foods Soy Cheese. more...
|
|