Weigh In record (no journal entry) for 23 May 2014
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277.0 lb
Lost so far: 147.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2014:
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805 kcal
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Fat: 22.43g | Prot: 69.86g | Carb: 93.80g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Trader Joe's Bruschetta, Cottage Cheese (Lowfat 1% Milkfat), Coffee, Egg White, Yves Veggies Breakfast Veggie Sausage Patties, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Sabra Roasted Pine Nut Hummus, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Tomatoes, Granny Smith Apples. more...
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3852 kcal
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Activities & Exercise:
Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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majarichie's weight history
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