Debo324's Journal, 23 May 2014

Weigh In record (no journal entry) for 23 May 2014
160.0 lb Lost so far: 26.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2014:
330 kcal Fat: 9.50g | Prot: 26.00g | Carb: 35.00g.   Lunch: Schwan's LiveSmart Chili with Beans, Great Value Soup & Oyster Crackers. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Debo324's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.