Weigh In record (no journal entry) for 15 February 2011
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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1388 kcal
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Fat: 55.05g | Prot: 57.48g | Carb: 167.20g.
Breakfast: Sugar, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Oikos Organic 0% Fat Greek Yogurt with Blueberry. Lunch: Milano Cookies - 100 Calorie Pouch, Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Lunchables Turkey & Cheddar with Crackers. Snacks/Other: Trefoils, Milk Chocolate Squares with Caramel Filling, Milano Cookies - 100 Calorie Pouch, 100 Calorie Packs Snack Cakes, 90 Calorie Chewy Bars - Chocolate. more...
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2059 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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