Weigh In record (no journal entry) for 22 May 2014
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195.4 lb
Lost so far: 133.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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997 kcal
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Fat: 39.96g | Prot: 59.04g | Carb: 99.89g.
Lunch: Eating Right Shrimp & Vegetables Stir Fry, General Tso (General Gau) Chicken. Snacks/Other: Nestle Kit Kat (Fun Size), Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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