After 5 weeks apart, my wife is coming to visit ne in Belgium. I've been disciplined so far, easting sensibly despite the great beer, chocolate, and pastries here in Belgium. I'm going to take a week off while she's visiting. Wish i had a scale so i could weigh in, but I will just have to make up for it when she heads back to the US.
Diet Calendar Entry for 21 May 2014:
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1924 kcal
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Fat: 55.52g | Prot: 163.78g | Carb: 215.69g.
Breakfast: Monster Beverage Absolutely Zero, Quest Chocolate Brownie Bar, Coca-Cola Coke Zero (Can). Lunch: Baked or Broiled Salmon, Broccoli Flower Clusters, Cabbage, Marukan Rice Vinegar, Cauliflower. Dinner: Breadsmiths 100% Whole Wheat, Kipfilet (sliced chicken), AH Flinterdunne Beenham. Snacks/Other: Sultana Forest Fruit (bosvruchten) biscuits, Lotus Speculoos, Baklsens Pick Up, Kellogg's All-Bran Plus (Belgium), Vitalinea 0% Fruits, Radishes, Quest Apple Pie. more...
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