Weigh In record (no journal entry) for 20 February 2011
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131.3 lb
Lost so far: 46.1 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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1873 kcal
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Fat: 67.94g | Prot: 82.40g | Carb: 247.98g.
Breakfast: Peanut Butter Flavor Anytime Bar. Lunch: applebee's dessert, applebee's mashed, Hand-Battered Fish & Chips. Dinner: Frosted Flakes, fat free milk. more...
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gaining 0.2 lb a week
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