AutumnHiker's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
131.3 lb Lost so far: 46.1 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2011:
1873 kcal Fat: 67.94g | Prot: 82.40g | Carb: 247.98g.   Breakfast: Peanut Butter Flavor Anytime Bar. Lunch: applebee's dessert, applebee's mashed, Hand-Battered Fish & Chips. Dinner: Frosted Flakes, fat free milk. more...
gaining 0.2 lb a week

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