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I'm bummed I've NEVER been on diet before I quess I better reach out advise of what diet to do. i need real easy diet for a person on the go . PLease help me. :(
Diet Calendar Entries for 21 May 2014:
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530 kcal
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Fat: 17.00g | Prot: 29.00g | Carb: 59.00g.
Breakfast: ViSalus Vi-Shape Nutritional Shake Mix. Lunch: Trader Joe's Frozen Chocolate Covered Banana, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: ViSalus Vi-Shape Nutritional Shake Mix. more...
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1827 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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