Weigh In record (no journal entry) for 21 May 2014
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210.0 lb
Lost so far: 51.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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216 kcal
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Fat: 8.43g | Prot: 19.90g | Carb: 51.94g.
Breakfast: Carbwise Peanut Butter Muffins, Healthy Delights ProBiotic Bites Dark Chocolate , Raspberries. Lunch: Cherry Tomatoes, Cucumber (with Peel) , Egg, Carbwise Peanut Butter Muffins. more...
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losing 7.0 lb a week
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caradonnakaren's weight history
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