Weigh In record (no journal entry) for 21 June 2021
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132.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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188 kcal
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Fat: 1.46g | Prot: 18.12g | Carb: 25.30g.
Breakfast: Café con Leche Descremada, Café con Leche Descremada. more...
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gaining 2.8 lb a week
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Ffran's weight history
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