Weigh In record (no journal entry) for 19 February 2011
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182.0 lb
Lost so far: 33.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2011:
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1585 kcal
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Fat: 83.79g | Prot: 42.14g | Carb: 176.54g.
Breakfast: syrup, butter, blueberry waffle. Lunch: Chocolate Cupcake, butter, kraft american cheese, wonder smart bread. Snacks/Other: veggie straws, jarlsberg. more...
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2992 kcal
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Activities & Exercise:
Sitting - 11 hours, Shopping - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Housework - 4 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
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losing 0.1 lb a week
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