Weigh In record (no journal entry) for 20 May 2014
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195.8 lb
Lost so far: 21.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1262 kcal
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Fat: 44.10g | Prot: 38.31g | Carb: 199.53g.
Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Hellmann's Light Mayonnaise, Tomatoes, Potato Chips, Sunbeam Old Fashion Hand Twist. Snacks/Other: Watermelon. more...
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gaining 0.1 lb a week
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