Blessed1's Journal, 24 March 2009

1 hour and 3 miles on the treadmill - WHEW!

Diet Calendar Entries for 24 March 2009:
619 kcal Fat: 22.72g | Prot: 44.15g | Carb: 65.25g.   Breakfast: banana. Lunch: mustard, sara lee wheat bread, Water (Bottled), shaved turkey. Dinner: Normandy Blend, Meat Loaf Made with Beef. Snacks/Other: brocolli cooked. more...
3724 kcal Activities & Exercise: Treadmill - 3mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
You go Girl!!! and work that thang.... 
25 Mar 09 by member: strongone
WOW!! What an inspiration you are!! 
25 Mar 09 by member: Phoenixrayne

     
 

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