Weigh In record (no journal entry) for 19 February 2011
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197.0 lb
Lost so far: 33.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2011:
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1419 kcal
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Fat: 61.65g | Prot: 83.27g | Carb: 139.20g.
Breakfast: Bacon, Oranges, Banana, 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds), Cream Of Mushroom Soup (Canned, Condensed), Cheddar Cheese, Egg Omelet or Scrambled Egg. Lunch: Fresco Burrito Supreme - Chicken. Dinner: Flat Anchovies, Tomatoes, Lettuce Salad with Assorted Vegetables, Cheddar Cheese. more...
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2439 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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