Weigh In record (no journal entry) for 19 May 2014
|
290.6 lb
Lost so far: 11.2 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2014:
|
130 kcal
|
Fat: 1.50g | Prot: 3.00g | Carb: 27.00g.
Breakfast: Kroger Apple & Cinnamon Instant Oatmeal. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NCC-1701's weight history
|