monkeyshine3399's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
270.0 lb Lost so far: 42.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2014:
631 kcal Fat: 23.81g | Prot: 53.77g | Carb: 52.66g.   Breakfast: Polly-O 2% String Cheese, Chobani Greek Yogurt Peach on The Bottom. Lunch: Wal-mart Deli Popcorn Chicken. Dinner: Crystal Farms Reduced Fat Shredded Cheddar Cheese, Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Costco Rotisserie Chicken. Snacks/Other: Polly-O 2% String Cheese. more...
on diet monkeyshine3399's own diet   losing 2.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for monkeyshine3399's own diet



monkeyshine3399's weight history


monkeyshine3399's Recent Activity

monkeyshine3399's Own Activity

monkeyshine3399 recorded a Weigh In at 250.0 lb.
monkeyshine3399 recorded a Weigh In at 252.0 lb.
monkeyshine3399 recorded a Weigh In at 254.0 lb.
monkeyshine3399 recorded a Weigh In at 256.0 lb.

monkeyshine3399's Buddies

No recent activity.

Other Member Diet Recent Activity

Tuffy Marie updated their Food Diary.
Bruin101 recorded a Weigh In at 185.0 lb.
akinney07 recorded a Weigh In at 229.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 127.8 lb.
deaby16 supported DairyKing's Journal Entry.
ClassicRocker supported northernmusician's Journal Entry.
C67241 commented on mrsmole's Journal Entry.
georgejay recorded a Weigh In at 270.0 lb.