Weigh In record (no journal entry) for 19 May 2014
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270.0 lb
Lost so far: 42.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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631 kcal
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Fat: 23.81g | Prot: 53.77g | Carb: 52.66g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Polly-O 2% String Cheese. Lunch: Wal-mart Deli Popcorn Chicken. Dinner: Crystal Farms Reduced Fat Shredded Cheddar Cheese, Costco Rotisserie Chicken, Idahoan Foods Loaded Baked Flavored Mashed Potatoes. Snacks/Other: Polly-O 2% String Cheese. more...
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losing 2.8 lb a week
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