monkeyshine3399's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
270.0 lb Lost so far: 42.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2014:
631 kcal Fat: 23.81g | Prot: 53.77g | Carb: 52.66g.   Breakfast: Polly-O 2% String Cheese, Chobani Greek Yogurt Peach on The Bottom. Lunch: Wal-mart Deli Popcorn Chicken. Dinner: Crystal Farms Reduced Fat Shredded Cheddar Cheese, Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Costco Rotisserie Chicken. Snacks/Other: Polly-O 2% String Cheese. more...
on diet monkeyshine3399's own diet   losing 2.8 lb a week



     
 

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monkeyshine3399 recorded a Weigh In at 252.0 lb.
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