Weigh In record (no journal entry) for 19 May 2014
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177.0 lb
Lost so far: 38.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2014:
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1641 kcal
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Fat: 50.41g | Prot: 127.09g | Carb: 174.60g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Green Peas, Cream Of Mushroom Soup (Canned, Condensed), Brown Rice, Chicken Breast. Dinner: Hanover Chick Peas, Fajita with Chicken and Vegetables. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Cheddar Cheese, Bananas. more...
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2719 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Playing w/ kids - 2 hours. more...
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gaining 1.4 lb a week
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