Weigh In record (no journal entry) for 18 May 2014
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167.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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2930 kcal
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Fat: 143.91g | Prot: 103.05g | Carb: 313.10g.
Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Great American Cookies Cookie Cake, Kraft American Cheese Slice, Egg Omelet or Scrambled Egg with Cheese, Market Pantry Mini Croissant, Nestle Pure Life Purified Water (Bottle), Hungry Jack Butter Syrup, Organic Valley Organic Salted Butter, Oscar Mayer Turkey Bacon. Lunch: Nestle Pure Life Purified Water (Bottle), Birds Eye Steamfresh Sweet Peas Singles, Crystal Light Lemonade Drink Mix, Bob Evans Scrambled Egg (1 Egg), Market Pantry Mini Croissant, Thin Crust Cheese Pizza, Hormel Turkey Pepperoni. Dinner: Pollo Tropical Grilled Tropical Wings, Coca-Cola Coke Zero (20 oz), Pollo Tropical Curly Fries, Pollo Tropical Chicken Caesar Wrap, Pollo Tropical Black Beans, Pollo Tropical Cilantro Garlic Sauce, Pollo Tropical Yellow Rice, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Pinkberry Heath Bar Pieces, Yogurtland Peanut Butter Frozen Yogurt, Yogurtland Toasted Coconut Frozen Yogurt, Great American Cookies Cookie Cake, Nestle Pure Life Purified Water (Bottle). more...
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losing 0.2 lb a week
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